Do you want a better more fulfilling life?

Working towards a new career and a new life always poses certain challenges that we may not be prepared for.  Some of my clients have faced these challenges and conquered them.  They now understand where they are in life, where they would like to be, and how to achieve those goals.  Interestingly enough, they are now taking that journey.  Only this time, they are more courageous, confident, and more determined than they ever have been.  Their life journey is now more enjoyable because I have helped them to look forward in a better way.  Additionally, they are realizing the benefits from the work that they have already completed.

Click on one of the images below to see what coaching can do for you in that area

 

I am sure most of us wants to reach our full potential and achieve all our goals. More often than not there is something holding us back. We may not know what it is let alone realise it.

Using a variety of techniques we are able to see what it is that holds you back and resolve it within minutes. The techniques used are ground breaking and can be used to cure phobias, to help gain confidence and self esteem, to achieve anything you want for your life, or maybe just to increase your salary.

One of the methods used to achieve quick and effective results is NLP. Click this link for more information. NLP

 

 


Confidence and self esteem

If you have ever had aspirations or dreams of a better life, that seemed so far from reality that it was literally frightening, my life coaching plan may just be what you need.  Life Coaching helps you to start fresh and not shy away from the perspectives that you need to employ in order to accomplish those goals.  Why procrastinate any longer when you can achieve what you desire?

Life coaching can help you find that lost enthusiasm as well as discard any of those internal roadblocks that stand in the way of achieving your goals.  We can re-instill the enthusiasm, external perspective, and passion necessary to do this so that you can realize the aspirations and dreams that you once had.

Confidence is a state of being. A state that we know to be aligned, positive and comfortable in. Many of us don't feel this in certain situations due to things that happened in our past that we don't have direct access to. Gaining confidence is a simple process using a number of different techniques.

Anxiety  stress

Anxiety is a mood condition that is triggered from a past experience. These triggers are common in people but sometimes they are so intense that they stop us in our tracks and can also lead to panic attacks. Using various techniques we are able to find the trigger and break the anchor to that trigger.

Life coaching can help you attain a healthier lifestyle if that is your desire.  If there are certain aspects of your lifestyle that you would like to change, such as a better diet and proper nutrition, exercising more, having less stress, and losing weight, we can help. 

Anxiety, stress, unhealthy relationships, and unhealthy working conditions all have a way of taking their toll on our health.  I have my own personal experiences, skills, and tools that you can benefit from as well as change your lifestyle and pursue a healthier way of living emotionally, mentally, and physically.

 


Relationship problems

Relationships are fraught with difficulties. One person has enough personality traits picked up from the past to deal with on their own never mind with another persons. These traits are simple to align in order that relationships run smoothly.

If you have ever questioned whether or not you are in the right relationship, it’s a safe bet that you may not be.  If you feel that there is something missing in your relationship or it hasn’t progressed to where you want it to be, consider the strength that life coaching can afford you with.  Your life coach has the ability to be the anchor that you need in order to weather the storms that relationships are oftentimes troubled with.

Life coaching can enable you to focus on what you need from a relationship when it is lacking, giving you the strength that you need to move forward and start over if necessary.  If fear, guilt, and sorrow have prevented you from achieving what you have been searching for, maybe it’s time for you to move on so that you can achieve happiness and fulfilment.

 


Weight loss and health

Losing weight is one of those goals that seems never ending and a struggle. As humans we are unable to see time as a structured achievable process to achieving something. Using NLP techniques we are able to find out how you percieve time and bring some new perceptions. This, along with creating positive anchors and breaking negative anchors will give you instant results with your weight loss.

Anxiety, stress, unhealthy relationships, and unhealthy working conditions all have a way of taking their toll on our health.  Life coaches have their own personal experiences, skills, and tools that you can benefit from as well as change your lifestyle and pursue a healthier way of living emotionally, mentally, and physically.


Stopping smoking
In order to give up smoking for good we must first find what it is that has you reaching for the nicotine. Using a number of techniques we can reframe the process you go through and think of something completely different when you think about smoking. This will reduce the cravings. Tip: Don't give up out of the blue. Always plan ahead. This creates a very strong anchor that is enforced as each day goes by. Also, introduce several positive anchors into your life.

Choices decisions
We all have difficult decisions to make in life. Sometimes making the right choice seems impossible. Using a very effective choice technqiue we can lock away each choice while we concentrate on the other individually. When we are looking at each choice subjectively without the influence of the other we are able to examine what it is that we really want

Work and career

If you have ever questioned whether or not you are on the right career path then chances are you aren’t.  It’s a fact that roughly 60% of us are not content with our current field of employment, and yet we continue to hang on to what we are not happy with.  Employing life coaching skills will enable you to back up and take a serious look at your career in order to discover if there is a better option out there for you.  Additionally, we can assist you in moving on from your current job to finding the career of your dreams.

If you have found yourself in a position where you dread waking up in the mornings and going to work, it may be because you haven’t achieved your dream of balancing your life with your career.  If you find that you are continually stressed out over not having a balance between your career and your life, then maybe you should consider contacting me to help you strike a balance between the two.

Getting trapped in that yo-yo effect of sleeping and working is all too common in society today, and we easily lose our focus between the two aspects.  Life coaching enables you to face these problems and find a solution to them as well.  If you feel that your life is out of balance because you are working too hard, a life coach will provide you with the means to put your life back on track.


Sport ability
Do you want to improve your sporting ability? Many sporting professionals rely on coaches to look at the science of the mind. Why is it that two athletes compete differently against each other on different days despite being equally matched. By finding out what happens in the mind during those crucial moments you can create strong links to the mental resources you already have available to you.

Home Life

If your home is fraught with constant misery and not the happy haven you envisioned, you need to consider the importance of life coaching and the implications it holds where a peaceful home life is concerned.  When resources are limited, we often feel like we can never achieve what we are looking for.  Interestingly enough, there are more choices available to us than what we are aware of and your life coach can show you where you are missing out on these choices.  Additionally, they will support you in your efforts so that you can overcome those distractions that block you from achieving those goals.


Other Life Coaching Details

Life coaching should not be confused with counseling or therapy.  Life coaching can be conducted on the phone or in person and is a practical, forward-looking way of gaining clarity in one’s life such as what you aren’t happy with and what you can do to fix it.  It is a support system that is extremely powerful and can keep you moving in the right direction.  It provides you with an external perspective of your life.

During our life coaching sessions, you'll be asked some very powerful questions, the answers to which will allow you to gain some amazing insight into your thoughts and your world.  Your beliefs will be challenged and you will be freed from the self-imposed prison. Your life will begin to sparkle! 

I provide you with a variety of coaching tools that will allow you to work through the roadblocks that the world has created which prevent you from achieving your goals.  As a professional life coach, you will see that I am highly experienced and fully trained, and can provide you with amazing benefits instantly.

How can You Benefit from Life Coaching?

The premise of Life Coaching is all about making you happier by changing those things in your life that make you sad, inclusive of those aspects mentioned above as well as others.  I normally coach individuals once a week by telephone for 45 minutes.  Some individuals only need one session while others may require 4 or 8.  There are others who stay with me for many months decreasing the frequency of the coaching sessions as their goals and progress become more evident.

During our telephone sessions, I will work with you to change problem statements into solution statements.  We will develop plans that will enable you to move towards your goals in life while maintaining your focus and positively motivating you in the right direction.  My professional coaching training allows me to quickly uncover the key issues we need to work on.  Additionally, we will discover those facets of your life that enable you to untie the knots, and enable you to make the progress you've dreamed about for so long.

During our sessions, you will be in control, but I will always be looking out for your best interests while I bring my personal passion and provide you with my professional skills in order to create the true person you deserve to be. 

You can learn more about my life coaching sessions and why they work so well here.   If you prefer to ask me more questions, you can e-mail me or call me.

Despite the fact that life is never plain sailing, Life Coaching successfully works unlike anything else.  It will enable you to move towards a happier, more fulfilled life. 

The time to start changing your life is NOW!  To start down the road to a better, more wonderful life, click here.


Confidence Coach Bristol,Chippenham,Swindon, Bath ~ Anxiety And Stress Bristol,Chippenham,Swindon, Bath ~ Depression Bristol,Chippenham,Swindon, Bath
Stop Smoking Bristol,Chippenham,Swindon, Bath ~ Relationship Coaching Bristol,Chippenham,Swindon, Bath ~ Weight Loss Bristol,Chippenham,Swindon, Bath ~ Life Coach Bristol,Chippenham,Swindon, Bath